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Jeremy Gouge - Adventure Wedding + Elopement Photographer | Tennessee | North Carolina | Kentucky | Virginia

Adventure Wedding, Portrait, & Film Photographer
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A photographers take on journaling

Jeremy Gouge February 23, 2024

What’s up everyone! Mixing it up today and digging into one of my favorite tools as a person who makes stuff daily. That isn’t always a video or a photograph, even though it mostly is. Sometimes its just making lists of To Dos or wish lists and I might put down other creative ideas.

This is why today I wanna touch on journaling, and putting thoughts to paper. I want to admit up front that I am not great at this but, its something I am working on. Some days are heavier than others, and on those days maybe I will jot down how I am feeling or whats going on in life, but mostly I pack the stuff away in my mind somewhere deep but instead I catch myself writing down anything else I can think of. I mostly use a journal or notebook for my daily To Dos. Having a place where my tasks can live, help me remember them but also gives me a quick reference when my memory takes a crap and I cant remember what I needed to do. This can be as simple as putting down that I need to do some laundry today, or take out the trash. These types of things rarely need reminders because I run into them physically when I am home for the day right but what about the others things? I write them down.

Taking notes like this, or journaling, isn’t a new practice for many people. Its therapeutic, its historic, and its just a nice tool to help organize all the thoughts in one place. There are many other videos about this but what I want to touch on is getting started. It can be hard if you are a guy especially, or just someone who doesn’t access your feeling and thoughts often. I am that guy. So for me the best way to get started was just making these To do lists. Daily. For me, getting into the habit of the act of writing down makes the next day easier, but it also makes writing easier because its not so foreign anymore. I know that there are other people out there like me so trust me when I say ,start small and with things you KNOW you can accomplish. The reward of checking those boxes off makes it much more enjoyable to attempt the process the next day, and then the next. As you get into a rhythm then write it all down. Whatever you want. There are NO rules here y’all. This is your notebook. This is your property, and this is your safe space. Share it with anyone you like but keep it close to your chest if that makes you feel better about being free to write for yourself. Peter Mckinnon talks about how he uses his notebook and I found it be be very inspiring so if you haven’t seen that then I will link it here. I tried to keep a notebook in my pocket daily to start but quickly, and I mean lighting fast remembered, I hate having shit in my pockets. I love knives but they better have a pocket clip or a belt clip. My phone goes in the back pocket and my keys stay magnetically out of the way and out of my pocket thanks to my Alpaca clip. I tried carrying my chest pack daily ( still try to ) and this helped because then I could add my Kindle to the bag and have my books readily available as well but lets face it. Im old and chest packs are probably for the younger man, and Im not small so I sweat, so this is also an issue. When I do carry my chest pack I still keep extra notebooks and pens just in case though.

So what have I found as my solution? I went to the Google in search of a notebook cover that would also double as my new wallet. After a little looking around on Etsy, I took a chance and picked up a great solution though Im afraid it will be short lived but only because I think I will upgrade to a higher quality leather option. Having my wallet is a necessity and having access to my notes is as well. So having them combined is incredible. It is larger than I prefer but its winter here so hoodies are back. This makes carrying it easy. Once summer comes this may have to be switched up, but for now I couldn’t be happier. For my notebooks, I found these on Amazon that are bulleted and makes checking the box even easier and they were affordable as well. For the pen I currently use, the kid in me is pumped to use this pen I found on Amazon as well. I find it interesting for a few reasons. To start the metal design gives me hopes that it will last longer than a plastic option. Its is a red, and black pen combined with a mechanical pencil all in one. Thats not unusual obviously but what is interesting is how it works. Its gravity fed so basically, whichever option you are looking at, say black ink for the example, is what is dispensed when you click it into action. If you have a better option or something that works for you that might also work for me I would appreciate your input. I would also like to know what works for you even if its similar to my approach. I also just love pens and paper so any tips and tricks for your favorites would be well received.

Tags East Tennessee Photographer, Johnson City Photographer, Charleston SC Photographer, Adventure Photographer, East Tennessee Videographer, Journaling, Daily Journal, Youtube, NC photographer, Western North Carolina Photographer, Traveling Photographer
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Hursts party of 4

Jeremy Gouge August 12, 2020

History- "the whole series of past events connected with someone

or something."


This word history, thats what I think of

when I think of this family. You see, Natasha and Jennifer have known each other for years. Im guessing here, but I would say 20 plus years so yeah, there is history there. I have had the honor to shoot for Jennifer & Todd before. We have ventured to the top of the Roan and captured her maternity images while she was carrying Wilder. We met up again after he was born and took family photos at Grandfather Mountain. Fast forward a few years and this family of 3 has now bumped up to a party of 4. So when I heard it was time to meet Eva-Woods AKA #lilvoovoo- I couldn't help but get excited.


I'm selfish in my excited though. -these people make beautiful children! I think it's safe to say that we share a mutual love and respect for nature which makes my work so much More!


So history. We make it everyday.

We are living in a global pandemic for crying out loud. But we make history when we make memories together. I have the extreme pleasure and task of capturing those and documenting this new history. For my children for these children below and all of those who come next.


We made new memories and documented moments for our legacy and history. We sent our ripples through time one shutter click, one smile, one moment at a time!

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So as a reminder, life is short so play in the creeks, walk barefoot in the grass and love. Love above all else. - J

Tags East TN photograpgher, family photographer, adventure photographer, NC photographer, roan mountain, roam, live, wonder, canon eos r
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Tim + Brooke Downtown JC

Jeremy Gouge July 17, 2020

I am very lucky in the fact that I get to do something I am so very passionate about while capturing passion for others. I start these blogs with high hopes of words of grandeur but always feel like my words fall short of the story I am trying to unfold for anyone reading. Thats because its not often, my story to tell so coming from me just doest’t feel right to me. My work and my vision that I infuse with these stories are a different tale all together. I don’t want to write here and tell you the love story between Tim and Brooke, but rather know that when you see these images below that you can not deny the way he looks at his soon to be wife, and how she lights up when he takes her by the hand. I always feel my visuals are my way of speaking the best that’s typically why I keep my entries so short. I want to respect the narrative of the story I am blessed to capture and record.

Brooke and I have be friends for a little while now and I was delighted when her sister emailed me to ask about my availability and especially when she stated I was Brookes first choice. This is why I get so excited to work with people. When I can get past my own doubts, I can see the world a little differently and then I can not help but create. With all the nonsense that 2020 has delivered on a sliver platter, I am so grateful that love wins. I am so glad that among the hurt in our world, that we can still find these pockets to of wonder to hold on to and to fuel our hope for a better future.

Brooke and Tim live 2 hours away and we planned this session several times but weather and pandemics spoiled our plans a few times, but I am confident that only happened to make this day so spectacular as a result.

The Things That are Left -

“The world made me cold. You made me water. One day we’ll be clouds.”

Iain S. Thomas

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Tags Elopement Photographer, Engaged, #engagementphotographer, East Tennessee Wedding Photographer, KY Photographer, NC photographer, VA photographer, adventure photographer, Adventure couples wanted, lets elope
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